According to scientists latest findinds - if you eat a particular way which runs in conjuction with your body clock and functions, you can actually speed up the proccess of losing weight. The scientists say to eat like a King in the morning; eat like a Prince in the afternoon and eat like a Pauper in the evening. Well it will help, but remember to try to eat healthy meals. Another tip - apparently soup aids loss of weight. Perhaps it's easier for the body to digest? Anyone got any other helpful tips on losing weight???