I have heard only good things about Tai Chi so thought to give it a try pity Tom they stopped classes near you lets hope someone will start up a class they have a class near me I hope to go tomorrow evening more…
I went to exactly 1 Tai Chi lesson once. I would have been to more, but the teacher stopped doing it. It seemed very good and I would have carried on if possible. more…
When you say you are looking to take on more clients, do you mean advice over the blog? I have decided I want to get fit and lose weight. Can you help? more…
Well done for your efforts its paying off but my daughter is also on a diet shes doing alright I think its better when the weight comes off slowly shes lost a couple of pounds dosent sound much but over the weeks it all adds up plus another friend did running and she lost quite a few pounds mostly in the spring summer time she goes running more…
Good work. Sorry the boobs are the first thing to go. I'm working at it though somewhat slowly but it's going. It's always great to find out clothes sizes have changed. more…
I do most of the cooking and with my three I make it up as i go along ...My claim to fame is that I can bone a whole chicken without having to cut it open, i stuff it with a sausage meat mixed with pistachio nuts ..when It is done it looks like a normal chicken but not a bone to be scene..and then you carve it like a roast...
Sounds rather delicious. I do love my food. I like the way you banged that recipe right out there. It makes me want to go straight in my kitchen and cook right now! Maybe you should be one of those gutzy, gorgious chefs that know how to cook up a storm in the kitchen. I know I would tune in! more…
2 chicken boned thighs.(dead cheap from tescos) dice and put in a large frying pan..add a small diced onion (red).boil some mixed veg sieve and add to pan...If you like them a good helping of small shrimps. Towards the end...add some bean sprouts ....mix well in the pan...in the last minute of cooking add diced water cress and sprinkle on top more…
Wow Im so impressed with your grandmother at my class there are quite a few youngsters and a few a little older but I think Im the oldest but their a friendly bunch and say Im doing pretty well we have a good teacher and the class is very popular although I cannot do all the moves like the "crab" ask your granny if she does that if she does Im well more…
My Grandmother is in her 80s and has done yoga for probably more than 50 years. She used to be part of something called Health and Beauty Organisation as well. She swears by yoga though. It's been the one constant in her life. more…
Started to do yoga at college three weeks ago. Going through a hideous time at work but I do find that i am a little bit less stressed and able to sleep more easily xx more…
Recent comments (30)
In response to: "The Role of Fat in the body" 20 days old
by lilian1 [Member]
I agree with what you are saying catzcradle we certainly do need a certain amount of fat for the body to function well .. more…
In response to: "The Role of Fat in the body" 26 days old
by catzycradle [Member]
That is so lovely, the message you sent.Thank you. I am very well....just been really busy of late. Need more hours in a day!!:) Hugs xx more…
In response to: "The Role of Fat in the body" 27 days old
by jackfrost Pro
In response to: "Tai Chi" 45 days old
by lilian1 [Member]
I have heard only good things about Tai Chi so thought to give it a try pity Tom they stopped classes near you lets hope someone will start up a class they have a class near me I hope to go tomorrow evening more…
In response to: "Tai Chi" 45 days old
by SeasideMan Pro
I went to exactly 1 Tai Chi lesson once. I would have been to more, but the teacher stopped doing it. It seemed very good and I would have carried on if possible. more…
In response to: "Eating with your body clock, helps lose weight." 112 days old
by Barmac [Member]
Ah ! just realised where I was going wrong !!! more…
In response to: "Eating with your body clock, helps lose weight." 115 days old
by kevinwilson Pro
after watching the way people scoff when they're on holiday, eating less seems like the best and only way to lose it! more…
In response to: "Eating with your body clock, helps lose weight." 115 days old
by Bushka Pro
Suits me fine! Always believed in that rhythm!;) more…
In response to: "Eating with your body clock, helps lose weight." 115 days old
by blue2pink Pro
sound good to me,
but i find it hard to eat in the morning ,
but the only way i have lost weight has been to eat slowly and chew
xxx
more…
In response to: "" 221 days old
by catzycradle [Member]
When you say you are looking to take on more clients, do you mean advice over the blog? I have decided I want to get fit and lose weight. Can you help? more…
In response to: "Low GI breakfast" 254 days old
by joebangles [Member]
I don't know anything about low GI Catzy, but my mouth is watering after reading that. more…
In response to: "Low GI breakfast" 254 days old
by Bushka Pro
Sounds delicious! Not quite as overwhelming as a 'Greasy Joe.':> more…
In response to: "Low GI breakfast" 254 days old
by lostjohnny [Member]
GI General Infantry ;)
Have less soldiers with your eggs in the morning :P more…
In response to: "Low GI breakfast" 254 days old
by catzycradle [Member]
In fact I've had it for lunch or tea at times. It's a real delicious, fill -you -up quick meal! more…
In response to: "Low GI breakfast" 254 days old
by avenscent [Member]
Mhhhhhh that sounds just up my street.lol. more…
In response to: "Low GI breakfast" 254 days old
by catzycradle [Member]
Oh believe me it's the business. Gets your day off to a damn good start!! more…
In response to: "Low GI breakfast" 254 days old
by kevinwilson Pro
wow!
that sounds SO GOOD!!
xx more…
In response to: "Whatever you like Super Veg Broth" 270 days old
by catzycradle [Member]
I love a bit of butter unfortunately! Let me know if you try the recipe and what you think of it! Catzy x more…
In response to: "Whatever you like Super Veg Broth" 275 days old
by AbbyLou [Member]
Looks good, will leave out the butter and make for a green day slimming world meal :D more…
In response to: "I feel lighter" 288 days old
by lilian1 [Member]
Well done for your efforts its paying off but my daughter is also on a diet shes doing alright I think its better when the weight comes off slowly shes lost a couple of pounds dosent sound much but over the weeks it all adds up plus another friend did running and she lost quite a few pounds mostly in the spring summer time she goes running more…
In response to: "I feel lighter" 289 days old
by janeagain Pro
Good work. Sorry the boobs are the first thing to go. I'm working at it though somewhat slowly but it's going. It's always great to find out clothes sizes have changed. more…
In response to: "I feel lighter" 289 days old
by jackfrost Pro
I do most of the cooking and with my three I make it up as i go along ...My claim to fame is that I can bone a whole chicken without having to cut it open, i stuff it with a sausage meat mixed with pistachio nuts ..when It is done it looks like a normal chicken but not a bone to be scene..and then you carve it like a roast...
but my f more…
In response to: "I feel lighter" 289 days old
by lostjohnny [Member]
Hooray and well done I hope you are feeling better for it.
:)
I eat once a day whenever I get in from work bags of energy and an endomorph :>> more…
In response to: "I feel lighter" 289 days old
by catzycradle [Member]
Sounds rather delicious. I do love my food. I like the way you banged that recipe right out there. It makes me want to go straight in my kitchen and cook right now! Maybe you should be one of those gutzy, gorgious chefs that know how to cook up a storm in the kitchen. I know I would tune in! more…
In response to: "I feel lighter" 289 days old
by jackfrost Pro
2 chicken boned thighs.(dead cheap from tescos) dice and put in a large frying pan..add a small diced onion (red).boil some mixed veg sieve and add to pan...If you like them a good helping of small shrimps. Towards the end...add some bean sprouts ....mix well in the pan...in the last minute of cooking add diced water cress and sprinkle on top
more…
In response to: "stress" 293 days old
by lilian1 [Member]
Wow Im so impressed with your grandmother at my class there are quite a few youngsters and a few a little older but I think Im the oldest but their a friendly bunch and say Im doing pretty well we have a good teacher and the class is very popular although I cannot do all the moves like the "crab" ask your granny if she does that if she does Im well more…
In response to: "stress" 293 days old
by catzycradle [Member]
My Grandmother is in her 80s and has done yoga for probably more than 50 years. She used to be part of something called Health and Beauty Organisation as well. She swears by yoga though. It's been the one constant in her life. more…
In response to: "stress" 294 days old
by lilian1 [Member]
I must say I also sleep better I only do one yoga class a week but noticed the benefits more or less straight away after I first startedx more…
In response to: "stress" 295 days old
by Lisaakyb [Member]
Started to do yoga at college three weeks ago. Going through a hideous time at work but I do find that i am a little bit less stressed and able to sleep more easily xx more…
In response to: "step aerobics" 375 days old
by lisa [Visitor]
lol true true, you are excercising without knowing it prob best way an u have music like we do. more…